Meet Mariam
At the heart of my work is the belief that healing happens through safe, meaningful connection. Therapy is not about being “fixed,” but about feeling seen, supported, and understood. I strive to create a warm, non-judgmental space where you can explore your experiences at your own pace.
My approach is collaborative and compassionate. Together, we work to identify strengths, build practical coping tools, and deepen self-awareness in ways that feel grounded and sustainable.
I draw from evidence-based approaches including CBT, DBT, ACT, and EMDR, alongside mindfulness and somatic practices. I support individuals navigating anxiety, depression, trauma, relationship challenges, identity exploration, and substance use, offering care that is affirming, inclusive, and responsive to each person’s lived experience.
How to Start
Phone Consultations
I offer free 15-minute phone consultations for prospective clients. This is an opportunity to ask questions and see whether short-term support is the right fit for your needs.
Booking an Appointment
I am a provincially regulated health professional registered to practice in Ontario. Sessions are offered online throughout the week, including evening availability.
How I Help
Discover how I support individuals on their journey towards a more balanced and fulfilling life. Through a compassionate and personalized approach, I help clients navigate challenges and cultivate resilience.
Anxiety Support
Struggling with anxiety? I provide a safe space to explore your feelings and develop coping strategies to manage anxiety effectively. Let's work together to bring peace back into your life.
Life Transitions
Transitions can be overwhelming. I offer guidance and tools to help you navigate life changes with confidence and clarity. Embrace new beginnings and create a path towards growth.
Personal Support
Building self-worth is essential for personal growth. Together, we will explore your strengths and values, empowering you to recognize your worth and live authentically. Let's embark on this journey of self-discovery.